The state of our health is dynamic. Any changes in our lifestyle, diet or daily routines can influence how we respond to food and our nutritional uptake. The results from the first test give you a baseline measure of your current status and provide insights into your nutritional balance. The second one tracks your progress, and you’ll receive this one separately after four months. As it takes around 120 days for the cells in our body to regenerate, this is a commonly recommended interval to check your body’s response to nutrition and take the opportunity to adjust your intake if your life situation has changed. By regularly monitoring how your body responds to the supplements you’re taking, you gain reassurance that you are supporting your health, and that the products may help you along.