Unlike many omega-3 supplements that are delivered in capsules, BalanceOil is a liquid oil with omega-3 fatty acids in their natural triglyceride form, which the body can absorb efficiently even when taken on an empty stomach.

Some people prefer taking it with or after a meal, especially if they are sensitive to taking oils on an empty stomach.
If needed, the daily dose can also be divided across meals during the day.

If you have any specific health conditions or are taking blood-thinning medication, please consult your doctor before using BalanceOil.